As an introduction to our new Paleo diet, I taught the kids how to recognize the foods we will eat and the foods we will avoid. Essentially I told them to look for foods with one ingredient. I gave them a bunch of food sale ads and had them cut out foods that qualify as Paleo and those that don’t. They then glued the pictures onto a plate of Paleo food and a plate of foods to avoid. They both did surprisingly well at the project and it was great to see them getting on board with the diet.
Here’s what their final projects for Paleo food plates looked like: