We have decided to try out the Whole30–do 30 days of a Paleo diet and see how it goes from there. We are including the kids in this. This week is going to consist of teaching about nutrition and learning how to eat on a Paleo diet (as well as reasons why).
The first step of going Paleo is cleaning out your pantry from all things that are not on the diet (carbs, grains, legumes, etc). I really don’t like wasting food so I didn’t want to just throw it all in the garbage. When the kids woke up I had a surprise for them–I told them they could eat any of the food items I had on the counter all day long. They could eat all the cookies, all the chips, all the crackers they wanted to their hearts content.
They went crazy!
Enjoy, little children, enjoy, ’cause starting tomorrow you’ll become a cave man and you’ll be eating only meats and veggies!